Outer Eastern Martial Arts
Okinawan Goju Ryu Karate, Progressive Krav Maga & Reality Based Self Defence
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Shisochin


Shisochin means "battle in four directions". It is of Chinese origin, taught to Kanryo Higaonna by Ryu Ryuku.
 
It is said to be one of Chojun Miyagi's favourite katas in his later years, and that it was well suited to his body.