Outer Eastern Martial Arts
Okinawan Goju Ryu Karate, Progressive Krav Maga & Reality Based Self Defence
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Self Defence is a most misunderstood expression.  Most people think that if they learn a martial art or a sport like boxing, they are learning self defence. That really is not even close to the  truth. Certainly those things are a part of self defence but self defence is really much, much more as the following pages will show.